How did I suddenly become able to eat only 8 foods in 2015?

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How did I suddenly become able to eat only 8 foods in 2015?

A friend recently told me that someone asked her how it’s possible for a person to become able to eat only a handful of foods. And I can totally see where that question’s coming from. Because now that I can eat anything again, even I find it hard to believe that there was a point when I could only eat 8 foods. But having learned about the brain’s ability to adapt and change itself – both for the better or for the worse – how I suddenly became able to eat only 8 foods actually makes “perfect sense”. Here’s how it happened.

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How I overcame food intolerances: from just 8 foods to being able to eat anything

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How I overcame food intolerances: from just 8 foods to being able to eat anything

It had never even crossed my mind that I might one day be able to eat anything I want. From being able to eat just 8 foods at my most sensitive, I was happy to see my food choices increase gradually. But there were some foods – like corn – which I knew I would have to avoid for the rest of my life. So being able to eat things like corn again is far beyond a dream come true – because I never even dreamt it might be possible. And here's how I overcame my food sensitivities and how you can too.

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15 things someone suffering from a mysterious, chronic illness wishes you to know

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15 things someone suffering from a mysterious, chronic illness wishes you to know

I was inspired to write this post after reading an excellent article by Dr. Audrey Komrij Jones about autism. I wrote it because I remember how little I knew about mysterious, chronic illnesses before I became ill myself. So here are the 15 things I would have liked you to know when I was chronically ill.

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The number one reason it’s so difficult to decide to give neural retraining a try

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The number one reason it’s so difficult to decide to give neural retraining a try

Find out the number one reason it's so difficult for someone suffering from a mysterious, chronic illness to decide to give neural retraining a try. It’s the main reason I almost didn’t give it a try myself. But I’m so grateful that I did and wish that anyone suffering from similar illnesses would too. Neural retraining could give you or someone you know their life back the way it did for me. 

Photo by Matthew Mirabelli Photography
 

 

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