Why we should all be kind to each other

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Why we should all be kind to each other

As we await the election results in Malta today, I came across this quote by Ellen DeGeneres and it rang so true. “I would love for the world to be happier.  I think it's our one thing that we all share.  We focus so much on our differences and that is creating, I think, a lot of chaos and negativity and bullying in the world.  And I think: what if everybody focused on what we all have in common -- which is -- we all want to be happy.” And here’s why we should all be kind to each other, not only today in Malta but in life in general. It can really change things for all of us.

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Are you making the most of your happy memories?

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Are you making the most of your happy memories?

Ghar Lapsi is a magical place for me. Just thinking about being there can make me feel happier and calmer. But when I started neural retraining I realised that I hadn't been making the most of my happy memories. And that's really changed things for me. So in this blog post, I've written about what you can do to get more out of your happy memories.

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Open letter to the woman who saved my life

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Open letter to the woman who saved my life

How would you thank someone for saving your life? After being diagnosed with a mysterious and chronic illness, I now have my life back in more ways than I could ever even dream of before. This is an open letter to thank Annie Hopper, founder of the Dynamic Neural Retraining System, for saving my life.

Photo by Ian Redd

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